·Àµ¯¿§·ÈÊÇ2009¹è¹ÈµÄÆóÒµ¼Ò¼æͶ×ÊÈË¡¢Í¬Ê±Ò²ÊÇÉúÎïºÚ¿ÍµÄ´÷·ò¡¤ÑÇ˹ÆÕÀ×£¨Dave Asprey£©·¢Ïֵġ£¡£¡£¡£¡£¡£¡£·Àµ¯¿§·Å×É´óÁ¿µÄÓÅÖÊÓÍÖ¬×é³É£¬£¬£¬£¬£¬ÆäÖÐÔ̺¬²ÝËÇ»ÆÓÍ¡¢³õÕ¥Ò¬×ÓÓÍÒÔ¼°ÖÐÁ´¸ÊÓÍÈýõ¥MCT£¬£¬£¬£¬£¬ËüÃÇ¿ÉÄܸøÈËÌåÌṩÓƾᢲ»±äµÄÄÜÁ¿¡£¡£¡£¡£¡£¡£¡£

ΪʲôÆðÃû½Ó×°·Àµ¯£¨Bulletproof£©¡±£¿£¿£¿£¿£¿£¿£¿AspreyûÓиø³öÒ»¸öÃ÷È·µÄ˵·¨£¬£¬£¬£¬£¬²»ÍâÒ²Äܹ»ÐÎÏóÀí½â³ÉÄܹ»Ïñ·Àµ¯Ò»ÑùÔ¤·À·ÊÅÖ¡£¡£¡£¡£¡£¡£¡£»£»£»£»£»£»òÕß˵£¬£¬£¬£¬£¬ºÈÁËËü£¬£¬£¬£¬£¬ÄãÁ¬×Óµ¯¶¼Äܵ²¡¢ËùÏòÅûÃÒ¡£¡£¡£¡£¡£¡£¡£

·Àµ¯¿§·È»ðÆðÀ´ÁË¡£¡£¡£¡£¡£¡£¡£Ëµ°×Á˾ÍÊǺڿ§·ÈÅäÉÏÒ¬×ÓÓÍ&²ÝËÇ»ÆÓÍ¡£¡£¡£¡£¡£¡£¡£ÂúÂúÒ»±­Ö¬·¾Ï¶Ç£¬£¬£¬£¬£¬°Ù¶¾²»ÇÖ£¬£¬£¬£¬£¬Ò»Ìì²»ÓðÍÍû̼ˮÁË¡£¡£¡£¡£¡£¡£¡£¼ÈÈ»Êǰ칫ÊÒ×ÔÔ죬£¬£¬£¬£¬ÌìÈ»ÊÇԽʡÊÂÔ½ºÃ£¬£¬£¬£¬£¬ÏëÒª15·ÖÖÓʵÏÖÒ»±­·Àµ¯¿§·È£¬£¬£¬£¬£¬ÄãÖÁÉÙ±ØÒª³ï±¸£º

1. Ò»¸öÊÖÒ¡¿§·ÈÄ¥¶¹»ú£¬£¬£¬£¬£¬2É׿§·È¶¹£¬£¬£¬£¬£¬ÄÃÆðÊÖ±úÀ´Ò»¶Ù±©Ä¥£¡

2. Ò»Ì×¼òÒ×Êֳ幤¾ß£¬£¬£¬£¬£¬½ðÊôÂËÍø+Ôƶ䱭1Ö»£¬£¬£¬£¬£¬Ê¡È¥ÂËÖ½¡£¡£¡£¡£¡£¡£¡£

±Ø±¸¹¤¾ßÇåµ¥ÈçÏ£º

1. ²»Ðâ¸ÖÊÖÒ¡Ä¥¶¹»ú£¬£¬£¬£¬£¬Õû»úˮϴ£¬£¬£¬£¬£¬µÃÐÄÓ¦ÊÖµ÷´Öϸ

2. ¿§·È½ðÊôÂËÍø£¬£¬£¬£¬£¬Ê¡È¥ÂËÖ½£¬£¬£¬£¬£¬0²ÐÔü£¬£¬£¬£¬£¬Ñ­»·Ê¹Óã¬£¬£¬£¬£¬·ÀÌÌ°ÑÊÖ¡£¡£¡£¡£¡£¡£¡£

3. ÄÍÈÈ¿§·È²£Á§ºø£¬£¬£¬£¬£¬×Ô¼ººÈÒ»±­£¬£¬£¬£¬£¬ÔÙ¸ø°é·ÖÏíÒ»±­

4.ÐÂÀûluck18´¿Ò¬×Ó·Û100%Ô­½¬·Û1¹Þ£¬£¬£¬£¬£¬ÀïÃ溬ҬÓ͵Ä£¬£¬£¬£¬£¬³åÍêÖ®ºó»á·¢ÏÖ±­±Ú¹ÒÖ¬

5. 7ÌìÄÚÑÐÄ¥µÄ¿§·È¶¹

¡¾ÐÂÏʵĶ¹×ÓÄÜ˦ij°Í¿ËºÃ¼¸Ìõ½Ö£¬£¬£¬£¬£¬Ä¥¶¹µÄʱ³½¾ÍÏãÆ®ËÄÒç¡¿

6. ²ÝËÇ»ÆÓÍ£º

²ÝËÇ»ÆÓÍÀ´×Ô²ÝËÇÅ£µÄÅ£ÄÌ£¬£¬£¬£¬£¬²ÝËÇÅ£ÔÚÄÁ³¡ÉÏÉúÑÄ¡£¡£¡£¡£¡£¡£¡£Ëüº¬ÓбȹÈËÇ»ÆÓ͸ü¶àµÄάÉúËغͿ¹Ñõ»¯¼Á£¬£¬£¬£¬£¬ÒÔ¼°¸ü¶àµÄomega-3sºÍ¹²éîÑÇÓÍËᣨCLA£©£¬£¬£¬£¬£¬Ìý˵°®¶ûÀ¼»ÆÓͶ¼ÊDzÝËÇ»ÆÓÍ¡£¡£¡£¡£¡£¡£¡£

7.Ò¬×ÓÓÍ£¬£¬£¬£¬£¬ÎÒÓùýÕâ¿îÌ©¹úµÄ·Çת»ùÒòÒ¬×ÓÓÍ

¡¾×ÜÓÐÍí·¹²»µÃ²»³´²ËµÄʱ³½£¬£¬£¬£¬£¬°ÑÓÍ»»ÁËÒ²²»´í¡¿Ò¬×ÓÓÍÒ²¸»º¬ÖÐÁ´Ö¬·¾Ëᣬ£¬£¬£¬£¬¶¼Êǽ¡È«µÄÓÍÖ¬¡£¡£¡£¡£¡£¡£¡£

ÈçÉÏ£¬£¬£¬£¬£¬ËãÏÂÀ´£¬£¬£¬£¬£¬ÄãÖ»±ØÒª¶¯ÊÖ1°ü¿§·È¶¹+Ò»¹ÞÒ¬×Ó·Û¡¾Ò¬×ÓÓͺÍÒ¬×Ó·ÛÄã¶þÑ¡Ò»¡¿+Ò»¸ö¿§·Èºø+Ò»¸ö¿§·ÈÂËÍø+Ò»¸ö¿§·ÈÄ¥¶¹»ú£¬£¬£¬£¬£¬ÖÎÀíºÃ×Ô¼ºµÄÒûʳÄÚÈÝ£¬£¬£¬£¬£¬Ñϸñ¿ØÌÇ+¿Ø̼ˮ£¬£¬£¬£¬£¬¾ÍÄܹ»¿ªÆôÄãµÄÉúͪÂóÌÁË¡£¡£¡£¡£¡£¡£¡£²ÝËÇ»ÆÓÍ¿ÉÑ¡¿É²»Ñ¡¡£¡£¡£¡£¡£¡£¡£